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a personal blog by Te'Keya Krystal

emotions, opinions, day-to-day happenings in the human experience
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When You Ride Bikes, Food Is Your Fuel

February 7, 2024

Just like a car needs gas, bike commuters need the right fuel to keep going strong. In this blog post, we dive into the best foods for pre-ride, during the ride, and post-ride nutrition. Learn how to stay energized, recover quickly, and make the most of your bike commute in Los Angeles and beyond.

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In nutrition Tags eat to live, healthy lifestyle, healthy eating habits
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