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a personal blog by Te'Keya Krystal

emotions, opinions, day-to-day happenings in the human experience
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Boosting Mental Health Through Active Transportation in Los Angeles

October 1, 2024

Explore how walking, biking, and scooting in LA can enhance mental health and well-being. Discover practical tips for a happier, healthier you.

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In active lifestyle Tags mental health, active lifestyle, Los Angeles, stress reduction, cycling, walking, fitness tips, emotional well-being
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A Car-Free Lifestyle and Diabetes Prevention: Why Active Transportation Matters

September 24, 2024

Learn how walking, biking, and using scooters in LA can help prevent diabetes and improve your overall health.

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In active lifestyle Tags diabetes prevention, active lifestyle, Los Angeles, cardiovascular health, cycling, walking, fitness tips, healthy living
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Heart Health in LA: How Active Transportation Can Protect Your Heart

September 17, 2024

Discover how walking, biking, and using scooters in LA can enhance heart health and reduce the risk of heart disease.

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In active lifestyle Tags heart health, active lifestyle, Los Angeles, cardiovascular health, cycling, walking, fitness tips, heart disease prevention
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Overcoming Obesity: How an Active Lifestyle in Los Angeles Can Change Your Life

September 15, 2024

Transform your health and tackle obesity by integrating active transportation into your LA lifestyle.

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In active lifestyle Tags obesity, weight control, active lifestyle, Los Angeles, cycling, walking, sustainable living, fitness tips
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Cycling Supports Your Cycle, Ladies

September 7, 2024

Explore how cycling and car-free living in L.A. support women's health, wellness, and active lifestyles.

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In women's wellness Tags feminine hygiene, women’s wellness, menstrual health, cycling, bike riding, active lifestyle, car-free living, Los Angeles, fitness, health, sustainable living, eco-friendly transportation
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